Self-Discovery

Dive into our free and extensive library of articles from health professionals and the psychedelic community!

Substance Guides

Psychedelic Intention. Image is of a female-presenting person sitting on the grass facing away from the camera, overlooking a river out of focus. They are wearing white clothes, and their hair is tied up in a ponytail, and appears to be brown, They are surrounded by soft sunset colours, and there is a graphic of a sun in front of them, framing their head. The sun is two layers of the same sun pattern in in flat-colours - the outer, larger one in soft yellow, and the smaller, inner one in soft orange.

Psychedelic Intention. Image is of a female-presenting person sitting on the grass facing away from the camera, overlooking a river out of focus. They are wearing white clothes, and their hair is tied up in a ponytail, and appears to be brown, They are surrounded by soft sunset colours, and there is a graphic of a sun in front of them, framing their head. The sun is two layers of the same sun pattern in in flat-colours - the outer, larger one in soft yellow, and the smaller, inner one in soft orange.

Psychedelic Intentions: How to Get the Most from Your Psychedelic Journey

Peter Addy, PhD

Self-Discovery

- October 27, 2023

Podcast Episode About Microdosing. A cream background, with a photo of a microgram scale with someone weighing out psilocybin mushrooms. Behind the image are 6 vertical curved colorful stripes alternating in color between yellow, pink and purple. There are sparkly stars dotted over them. In the foreground, is a microphone, as well as a phone displaying the text "PODCAST Live Now!"

Podcast Episode About Microdosing. A cream background, with a photo of a microgram scale with someone weighing out psilocybin mushrooms. Behind the image are 6 vertical curved colorful stripes alternating in color between yellow, pink and purple. There are sparkly stars dotted over them. In the foreground, is a microphone, as well as a phone displaying the text "PODCAST Live Now!"

5 Podcast Episodes About Microdosing

Katharine Chan, MSc, BSc, PMP

Self-Discovery

- October 17, 2023

Cultural Appropriation. Image is of a floral pattern in concentric circles, with a glow in the centre.

Cultural Appropriation. Image is of a floral pattern in concentric circles, with a glow in the centre.

It’s Time to Remember Where You Come From

Tara Rae Behr, LPC

Self-Discovery

- October 11, 2023

Psychedelic Journey Activities. Photo of a female-presenting person with dark skin and curly dark hair, wearing a white top, with their chin lifted and their eyes closed. They are in an out of focus nature scene, with a psychedelic vortex pattern behind their head.

Psychedelic Journey Activities. Photo of a female-presenting person with dark skin and curly dark hair, wearing a white top, with their chin lifted and their eyes closed. They are in an out of focus nature scene, with a psychedelic vortex pattern behind their head.

10 Rewarding Activities To Do During a Psychedelic Trip

Katharine Chan, MSc, BSc, PMP

Self-Discovery

- September 25, 2023

Setting Intentions for psychedelic journeys. An abstract landscape background with a female presenting person sitting and meditating almost as if floating. They are wearing gray, have dark skin, and short hair.

Setting Intentions for psychedelic journeys. An abstract landscape background with a female presenting person sitting and meditating almost as if floating. They are wearing gray, have dark skin, and short hair.

Setting Intentions for Psychedelic Journeys

Guy Borgford

Self-Discovery

- September 12, 2023

Shadow Work Journal Prompts. Image is of a person writing in a journal - it's a close up of their hands writing and the notebook. There are candles on the right, and a cup of a warm beverage too. Seeping from the pages of the notebook are black smokey cloud patterns. Rising up above the page are lilac smokey cloud patterns.

Shadow Work Journal Prompts. Image is of a person writing in a journal - it's a close up of their hands writing and the notebook. There are candles on the right, and a cup of a warm beverage too. Seeping from the pages of the notebook are black smokey cloud patterns. Rising up above the page are lilac smokey cloud patterns.

50 Shadow Work Prompts For Your Next Journal Session

Katharine Chan, MSc, BSc, PMP

Self-Discovery

- August 28, 2023

Psychedelic Literature. Illustrated image with a turquoise background, and a stack of books. The top book is lying open and has mushrooms and flowers growing out of it.

Psychedelic Literature. Illustrated image with a turquoise background, and a stack of books. The top book is lying open and has mushrooms and flowers growing out of it.

Top 10 Books About Psychedelics

Guy Borgford

Self-Discovery

- August 15, 2023

psychedelic mushrooms on music over for therapy playlist

psychedelic mushrooms on music over for therapy playlist

What is the Best Music for a Therapeutic Psychedelic Trip?

Sam Woolfe

Self-Discovery

- August 2, 2023

Enhance Your Psychedelic Trip. A blue background wall and floor with two round blue podiums, one which takes up the majority of the visible floor area. On this podium is a smartphone balancing on one of its corners. On the phone screen is a red, orange and yellow background.

Enhance Your Psychedelic Trip. A blue background wall and floor with two round blue podiums, one which takes up the majority of the visible floor area. On this podium is a smartphone balancing on one of its corners. On the phone screen is a red, orange and yellow background.

15 Apps and Websites To Enhance Your Psychedelic Trip

Katharine Chan, MSc, BSc, PMP

Self-Discovery

- July 9, 2023

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